Instead of buying a scrapbook album and page protectors, a smash book is a journal in which you can write, draw, paint and glue in embellishments and memorabilia as youre onthemove. Boxing science present their new ebook punch harder. The author of the book is cindy shepard, comes with 51 pages softcover and is made in usa. While a preschooler could create a whole library of smush books for each letter, a high school student could write a book summary with one or two sentences per page and illustrations. Gunalan was a talented righthander who spent what might have been some of the best years of his playing career competing only. I started watching world level badminton while a lad in mas, and the first player i know of that used the bh smash frequently and was famous for is punch gunalan. See more ideas about smash book, book journal and smash book inspiration. An authoritative, historically informed tribute to the punch bowl, by the james beard awardwinning author of imbibe replete with historical anecdotes, expert observations, notes on technique and ingredients, and of course worldclass recipes, punch will take readers on a celebratory journey into the punch bowl that starts with some very lonely british sailors and swells to include a cast of. One line per day theres no reason why diy journals have to be in book format. Originating as an experimental and ultimately successful pair of 1984 arcade boxing games designed by genyo takeda, punchout in its nes incarnation became one of the most significant titles. It also lays great emphasis on creativity and craftsmanship. This book is fun and colorful and an ideal place to store a bunch of small items or thoughts that you find while on the run this package contains one 8 x 10. Follow for stories and inspiration about travel, extreme sports, yoga, and adventure. This pieces are a great to add to your smash mini book.
Then i started hearing about this kind of book smash, art journal, or whatever you want to call it and i have got to do it. A new realm of possibility that you hadnt realized was there, just waiting for you to take hold. The punch by noah hawley meet your next favorite book. At the 1996 atlanta olympics, they had a bye in the first round and defeated ha taekwon and kang kyung.
The former allengland doubles champion stepped down as the president of kuala lumpur badminton association klba at their biennial general meeting. With other 20 pages of information and visual demonstrations of 15 different exercises, the punch harder ebook is the perfect introduction to strength and conditioning to boxing and combat sports. Skip the risk, keep it and you perfect, or at least. Hartono was active in thomas cup competition and played for his country at the event from 1967 to 1982. Also, joanns and micheals store have sales on the smash products a lot or you can download the micheals app and get a 4050% off coupon every week so then your journal is even less money. Official profile of olympic athlete punch gunalan born 02 apr 1944, including games, medals, results, photos, videos and news.
Besides the smash book itself, a key part of this kit is the two hole binder punch, with spacing that perfectly matches the rings in the book, enabling you to easily make almost anything a page in your smash book. A smash book can act as a place where you can smash in different aspects of your life. This is a portrait of a dysfunctional family, wrestling with death, obligation, narcissism, secrets, guilt, shame, regret, sadness, anger, denialand each other. This book is fun and colorful and an ideal place to store a bunch of small items or thoughts that you find while on the run. Jul 26, 20 1970 commonwealth games badminton sf ng boon bee and gunalan msiavs pare and paulsoncanada duration. How to make a smash book journal the realistic mama.
I agree to have my personal information transfered to mailchimp more information never miss a post by subscribing via email. I want to use all my smash books first, but im learning toward a three ring binder, hole punch, notebook, double sided scrapbook paper, and a plethora of ephemera. Creating a travel smash book is cheap, fun, and perfect to pass the time on those long bus rides. Smash book als reisetagebuch travel journal rom youtube. Book punch interactive english language arts teaching. It is a little more detailed than a journal or scrapbook. No matter what youre looking for or where you are in the world, our global marketplace of sellers can help you find unique and affordable options. Rudy hartono hartono defeated svend pri in the finals of the 1972 munich games in which badminton was presented as a demonstration sport. If youre into smash books a recent trend i hadnt heard of or planners, the ideas for diy journals are transferable to those too. Join me in person for these cosmic smash book workshops. Apr 9, 2020 smash booking and art journaling is all the rage right now this board is full of visual inspiration, journaling tips, and plenty of ideas and pretty pictures that inspire me. A smush book can be a great educational tool for all ages. Badminton legend datuk punch gunalan passed away peacefully early wednesday. Javascript must be enabled for the correct page display skip to content.
No planning is involved you simply decorate as you feel in the moment. You can really add any notes, mementos, thoughts or photos you want to it. Depending on how much time and detail youd like to put in to your project, a smash book would be a great way to document your journey. For example, if you receive a ticket stub after a bus journey whilst on holiday, stick it in there and then. Datuk punch gunalan psd kmn bsd 4 february 1944 15 august 2012 was a malaysian badminton star, one of the finest combination doubles and singles players that the country has ever produced. The punch is beautifully written, populated by fully realized characters and plot lines both darkly humorous and poignant.
How to create a travel smash book and smashbook flip through. One of my creative customers even used one as a guest book for their wedding. For example, if you receive a ticket stub after a bus journey whilst on holiday, stick. Posted in homeschool view on thursday, july 9, 2015. Punch is an independent, online magazine in collaboration with ten speed press. The passing of a malaysian badminton icondato punch gunalan mr. Are you feeling the pull of the cosmic thread and called to teach others. If you dont have time, dont want to do a lot of cutting, punching, and designing. For all your papercraft and scrapbooking needs, take a look at the smash range. I want to use all my smash books first, but im learning toward a three ring binder, hole punch, notebook, double sided scrapbook paper, and a. In the finals they played chinas cai yun and fu haifeng and lost 2118, 1821, 1421. See more ideas about smash book, smash book inspiration and book journal.
Sep 24, 2011 then i started hearing about this kind of book smash, art journal, or whatever you want to call it and i have got to do it. Nov 05, 2002 the best and only sportsoriented book ive ever read. All the benefits of journaling with an extra bonus, it encourages you to keep any and all flat paper memories and smash gluetapepaperclip them into your book and include them within your journal entries whenever appropriate. The final product of a couple weeks of work is finally done and ready to be used during our next vacation this is my take on a smash journal with a travel theme. A specialist scrapbooking range with a vintage twist, check out their vintage tickets, captions and tapes to give your scrapbooking a unique and interesting look. See more ideas about smash book, book journal and art journal inspiration. Every life is a story and this book is filled with more than 120 great ideas for showcasing your own personal life story in art journal of your own. A study of swimming as sport, survival method, basis for community, and route to physical and mental wellbeing.
Aug 09, 2014 hi jessica, so sorry to hear of your diagnosis. Tan boon heong and koo kien keat wrote their names in the record books, being the first malaysian pair to enter a world championships final in years. Your musings, your goals, your milestones, your visions, your dreams, your project ideas, and even the holiday seasons. Store all of your favorite things in fashionable style. Shop staples for design originals, stash and smash journal. As she recounts, her parents met in a hong kong swimming pool, and she often visited the beach as a child and competed on a. Smashbooks do not follow a certain pattern throughout the book. It is a great activity for those who are not good with arts and crafts. This is the key to a smash book dont get so caught up in doing it right that you never do it at all. Your book leaves evidence of what is important to you. The kit comes with many great items packaged in a 9 x 12 x 3 inch box with a handy handle.
So was born my smash book kit, a very versatile little book that can be a scrapbook, a planner, a recipe book, a journal, or a collection of lifes little mementos. The 23year involvement of datuk punch gunalan in the administration of malaysian badminton came to an end when he relinquished the last two positions he held yesterday. The passing of a malaysian badminton icon din merican. For students to improve their writing and reading skills they need indepth support. Manga creator one began onepunch man as a webcomic, which quickly went viral, garnering over 10 million hits. Smash booking is about documenting anything that matters to you without worrying about getting it neatly organized and you can smash in memorabilia, postcards, greeting cards, magazine cutouts, favorite quotes, photos, journaling, and other tidbits of stuff you can find to smash into a smash book but not into a scrapbook. Were in the business of narrative journalismwritten and visualon wine, spirits and cocktails, and the culture that surrounds them.
He was one of the coaches who helped malaysia win the thomas cup in 1992. Jun 09, 20 also, joanns and micheals store have sales on the smash products a lot or you can download the micheals app and get a 4050% off coupon every week so then your journal is even less money. A peoples history of five neighborhoods, 2009, swimming is in her blood. Dec 29, 2014 smash booking is about documenting anything that matters to you without worrying about getting it neatly organized and you can smash in memorabilia, postcards, greeting cards, magazine cutouts, favorite quotes, photos, journaling, and other tidbits of stuff you can find to smash into a smash book but not into a scrapbook. Ultimate introduced a glitch that caused the zaxis to make giant punch miss pointblank opponents. An authoritative, historically informed tribute to the punch bowl, by the james beard awardwinning author of imbibe replete with historical anecdotes, expert observations, notes on technique and ingredients, and of course worldclass recipes, punch will take readers on a celebratory journey into the punch bowl that starts with some very lonely british sailors and. Mar 19, 2012 the final product of a couple weeks of work is finally done and ready to be used during our next vacation this is my take on a smash journal with a travel theme. In case anyone is looking for a reason why you purchase smash books, its for. Youll love this folio with an embossed chipboard cover and designer journal pages. He had played with different pairs such as tan kim her 19891994 and cheah soon kit 19952000 yap represented malaysia and competed at the 1996 atlanta olympics and the 2000 sydney olympics in the badminton mens doubles event with cheah soon kit.
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